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Awake at Work: 35 Practical Buddhist Principles for Discovering Clarity and Balance in the Midst of Work's Chaos

Awake at Work: 35 Practical Buddhist Principles for Discovering Clarity and Balance in the Midst of Work's Chaos
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Additional Awake at Work: 35 Practical Buddhist Principles for Discovering Clarity and Balance in the Midst of Work's Chaos Information

When we think of drudgery, frustration, and stress. For too many of us, work is the last place in our lives we expect to experience satisfaction, fulfillment, or spiritual growth. In this unique book, Michael Carroll—a meditation teacher, executive coach, and corporate director—shares Buddhist wisdom on how to transform the common hassles and anxieties of the most engaging and fulfilling areas of our lives. At its heart, Awake at Work offers readers a path to rediscovering our natural sense of intelligence, confidence, and delight on the job—no matter what kind of work we do—can become one of the workplace into valuable opportunities for heightened wisdom and enhanced effectiveness.

Along the way, Carroll presents a variety of techniques and insights to help us acknowledge work, with all its complications, as "a Carroll invites readers to contemplate these slogans and to use them on-the-spot, in the midst of work's chaos, to develop clarity, wisdom, and inspiration.

 

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